CLASSGroup Class
Handstand Foundations
Handstand Foundations at prana sanctuary. A welcoming practice for movement, breath, and restorative wellbeing.
60 min
15 spots
Kyiv
Flow ArtsYogaGroup Class
About this practice
Handstand Foundations at prana sanctuary. A welcoming practice for movement, breath, and restorative wellbeing.
Level
All levels
Duration
60 minutes
Contraindications
- Avoid this class if you are in acute pain or have a recent injury without medical advice.
- Speak with your teacher before class if you are pregnant, recovering from surgery, or managing a medical condition.
Your hosts
What you'll get
- Breathwork and movement cues
- Teacher guidance
- A calm, supportive atmosphere
Choose what works for you
Ways to book
Single Drop-in Session
Valid for one single attendance to this class.
DROP IN1 credits14 days
5-Class Experience Pack
Package of 5 sessions. Valid for 60 days.
PACK5 credits60 days
Prana 10-Class Pack
Ten visits to use across eligible group classes.
PACK10 credits90 days
Prana Monthly Unlimited
Unlimited access to group classes for 30 days.
MEMBERSHIP30 days